HealthCare Portal - An Online Health and Medical Informative How To Guide

Top Best Benefit of lemon for Human Body

2011-09-29T09:58:00.000-07:00

Do you ever think about the fact that the tiny Lemon is rich of nutrient and it can cure many of the diseases.

Not sure , let's tell you what a Lemon can do for You ?

1. Lemons are an excellent source of vitamin C. If you want to loose your weight there is nothing most responsive than Lemon.

use lemon in warm water every morning without gap for three months and you will see the difference.

2. Lemon is the ancient source of anti-infection. Take a glass of lemon juice every day and it will work as an anti-viral and anti-bacterial.

3. It helps in purifying the blood from toxic.

4. Lemon is also used in aromatherapy because of it's clean smell.

5. The Lemon Oil helps in increasing the level of concentration.

6. Are you tied, you may get rid of a tan after using the Lemon at the various parts of body like feets, Hand or at head.

7. Lemon is the best source for anti-dandruff. No artifical shampoo can come near to it if asked for performance.

There are many other benefit of Lemon. So a lemon every day , Keep you happy for Life.

Gastric Problem,Causes,Diet

2011-02-06T22:27:00.000-08:00

These days Gastric Problem has become very common issue due to our bad intake of food and many absurd behaviour.The Aricle below will help you to short out our this problem of Gas:

Causes of Intestinal Gas:

There are two main causes of intestinal gas: swallowed air and gas that is produced as a by-product of the digestion of certain foods. Most swallowed air is released through burping. The rest is either absorbed in the small intestine or travels through the intestines to be released through the rectum. Gas is also produced by intestinal bacteria as a breakdown product of food material.

Way of Eating for Gastric Suffering People:

1. Eat Slowly

A major cause of gas is swallowed air. If you take the time to eat and drink in a slow, controlled manner, you minimize your intake of air. In other words, listen to what your mother told you and don’t gulp down your food!

2. Don’t Chew Gum

Chewing on gum is another way in which air is swallowed which could lead to excessive gas. Sucking on hard candies should also be avoided for the same reason.

3. Avoid Carbonated Beverages

If gas and bloating are a regular problem for you, you don’t want to introduce unnecessary gas, such as the carbon dioxide infused into carbonated beverages, into your system.

4. Avoid Diet Foods Containing Sorbitol

Some diet foods contain sorbitol, a sugar substitute. Intestinal gas can be increased when the sorbitol is acted upon by intestinalbacteria.

5. Be smart about food.

Only some foods pose the risk of contributing to gassiness. These are foods that contain substances that are not well digested and thus, like sorbitol, are available to be acted upon by intestinal bacteria. In general, gas-contributing foods are those that contain certain sugars or are comprised of soluble fiber.

Diets or food must not be taken :

1. Certain Vegetables and Legumes

The following vegetables have made their way onto this list due to the fact that they contain raffinose and/or fructose:

artichokes
asparagus
beans
broccoli
Brussel sprouts
cabbage
carrots
cauliflower
celery
cucumbers
green peppers
lentils
onions
peas
potatoes
radishes

2. Certain Fruits

These fruits may be a problem for you as they contain fructose, sorbitol and/or soluble fiber:

apples
apricots
bananas
oranges
peaches
pears
prunes
raisins

3. Dairy Products

Even if you have not been diagnosed with lactose intolerance, you may find that eating dairy products results in unwanted gas. As our bodies age, we tend to produce less of the enzyme lactase that is necessary for digesting lactose (the sugar found in milk and other dairy products), and thus gassiness resulting from dairy foods may become a problem.

Cheese
Ice cream
Milk
Processed foods containing milk products.

4. Certain Whole Grains

Although whole grains are quite healthy for you, some of them contain soluble fiber and/or raffinose which can contribute to unwanted gassiness:

Barley
Flax seed
Oat bran
Wheat

5. Certain Snack Foods

Watch what you reach for when you get the munchies. Read the labels of sugar-free candies and gums to ensure that they don’t contain sorbitol. Nuts and seeds are often a good source of soluble fiber and thus may be problematic in terms of gas.

6. Certain Drinks

As with snack food, watch what you drink. The following beverages may contain fructose, sorbitol or carbonation, all of which can contribute to intestinal gas:

Beer
Diet sodas
Fruit juices
Wine

Diets /Food to be Taken:

1. Protein

Lean beef
Fish
White meat turkey
White meat chicken

2. Vegetables

The following vegetables are good sources of insoluble fiber:

Greens, such as kale or spinach
Green beans
Lettuce
Tomatoes

3. Fruits

Cherries
Grapes

4. Bread

Gluten-free bread
Rice bread

5. Rice

Unfortunately, this safe food list is limited. So it is not a good idea to follow as a daily meal plan. Stick to these safe foods only on those days when it is especially important to be gas-free.

A Cup of Coffee in a Day Save from Heart Disease

2011-01-04T08:30:00.000-08:00

Researchers at the University of Athens have carried out the study and found that drinking a cup of coffee everyday improves elasticity of the arteries, which can stave off heart disease.

Their arteries were more elastic than those measured in people who drank little or no coffee.

Around one in 10 who drank three or more cups a day had the least elasticity.

Ingredients such as caffeine and antioxidants may partly improve arterial function by increasing the ability to take up nitric oxide, which is impaired in hypertensive patients.

Five Essential Foods For Every Women

2011-01-01T23:29:00.000-08:00

Leafy vegetables

This is for nutritional needs in diet. Spinach, legumes, asparagus, lettuce, fenugreek leaves, broccoli are available in abundance and are huge sources of fibre, Vitamin C and K, folic acid. They provide four essential minerals, i.e. calcium, magnesium, iron and potassium.

Berries

Berries are rich of fibres and also helps curb weight. Berries have more protective plant antioxidants than almost any other food. These antioxidants not only lower your disease risks, but also help prevent memory loss.

Whole grains

Whole grains have up to 96 per cent more fibre and essential nutrients and vitamins than refined grains. whole wheat bread, whole wheat pasta, and brown rice as they are high in essential nutrients and do not contribute to weight gain. You can start your day with whole wheat cereal or a whole wheat bread toast.

Nuts

Nuts are essential ingredient in diet. Sprinkle it on salads or breakfast cereals or stir them into yoghurt because they are an excellent source of protein, magnesium and B & E vitamins. They are useful in fighting heart disease and cancer. Nuts are high in fat calories, but their fat is the heart-healthy kind. About a quarter cup or about 15-20 almonds, cashews, walnuts are good enough a week.

Yoghurt

Low fat or plain yoghurt is a great source of vitamins, protein and calcium. It also has healthy bacteria which can fight diseases.

Source TOI

Symptoms of Dengue and Treatment

2010-09-12T23:47:00.000-07:00

In Delhi dengue is increasing at a very high speed .so below are the symptoms and treatment of Dengue.

Symptoms of Dengue

Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include

a sudden, high fever
severe headaches
pain behind the eyes
severe joint and muscle pain
nausea
vomiting
skin rash, which appears three to four days after the onset of fever
mild bleeding (such a nose bleed, bleeding gums, or easy bruising)

Sometimes symptoms are mild and can be mistaken for those of the flu or another viral infection. Younger children and people who have never had the infection before tend to have milder cases than older children and adults. However, serious problems can also develop.

These include dengue hemorrhagic fever, a rare complication characterized by high fever, damage to lymph and blood vessels, bleeding from the nose and gums, enlargement of the liver, and failure of the circulatory system. The symptoms may progress to massive bleeding, shock, and death.

This is called dengue shock syndrome (DSS).

People with weakened immune systems, as well as those with a second or subsequent dengue infection, are believed to be at greater risk for developing dengue hemorrhagic fever

Treatment of Dengue

Appropriate medical attention often saves the lives of patients with the more serious dengue hemorrhagic fever.To aid recovery, It is recommended:----

Take plenty of bed rest
Drink lots of liquid to avoid dehydration.
Take medicine to bring down fever,headache and joint or muscle pain, but always avoid taking Aspirin and non steroidal anti-inflammatory drugs, as these drugs may increase the bleeding tendency associated with some of these infections
A platelet transfusion is indicated in some cases if the platelets level falls significantly juice of papaya leaves is recommended for curing dengue fever two tablespoons of papaya leaf juice once a day, made from squeezing 4 leaves (not the stem )is to be given to the patient ,do not heat the juice.Even though it taste bad ,it would help to come out of this illness.
Nutritive value of papaya leaf:-- papaya leaves contains very high amounts of vitamins A, C, E, K, B Complex and especially high in B17 (laetrile, which is said to be used for the treatment of cancer). Moreover, papaya leaf juice increases the number of WBC count (white blood cells) in our body.
papaya leaf juice could be given along with other medicines to the dengue patient

Taking adequate rest and drink plenty of water and other fluids, whether the patient is hospitalized or not.Natural cure could help the dengue patients to recover from the sufferings of dengue .

The most important thing to remember is to keep the environment clean to check the spread of dengue ,do not any place unturned as it may become a breeding place for the mosquitoes.

Pregnancy Due Date Calculator

2010-07-11T08:55:00.001-07:00

The due date is calculated by various methods , the beginning milestone being the date of your last menstrual period (LMP). To calculate when your bundle of joy is due, enter the details below and we will calculate it for you. In addition to the due date, you can also check the current status of your pregnancy.

Pregnancy Due Date

Ovulation Calendar

Pregnancy Women Nutrition Food Pyramid Chart

2010-07-11T08:43:00.000-07:00

Here is the Pregnancy women's Pyramid food.

Milk and milk products: Dairy products provide numerous nutrients and are especially high in calcium and proteins.
Cereals/grains, dals and other pulses: Protein, a major nutrient in this group, is necessary for growth of new cells and replacement of old ones.
Vegetables: These provide vitamins A and C among other vitamins, minerals and fibre, which can help relieve constipation.
Fruits: Oranges, grapefruit, melons and berries are the best sources of Vitamin C.
Meat, fish and poultry: This food group like cereals and pulses provide with proteins necessary for growth and development of the baby.

Five foods every Pregnant woman must eat ?

2010-07-11T08:40:00.000-07:00

We bring to you five nutritional eats that every Pregnant woman should include in her diet. Happy eating!

1. Leafy vegetables

Spinach, legumes, asparagus, lettuce, fenugreek leaves, broccoli are available in abundance and are huge sources of fibre, Vitamin C and K, folic acid. It is also a vision protector and provides four essential minerals, i.e. calcium, magnesium, iron and potassium. Try to have it daily in your diet and darker the better.

2. Whole grains

Whole grains have up to 96 per cent more fibre and essential nutrients and vitamins than refined grains. You can start your day with whole wheat cereal or a whole wheat bread toast."

3. Nuts

Sprinkle it on salads or breakfast cereals or stir them into yoghurt because they are an excellent source of protein, magnesium and B & E vitamins. They are useful in fighting heart disease and cancer. Nuts are high in fat calories, but their fat is the heart-healthy kind. You can also eat them as an evening snack. But make sure you don't overdo them. About a quarter cup or about 15-20 almonds, cashews, walnuts are good enough a week.

4. Yoghurt

Low fat or plain yoghurt is a great source of vitamins, protein and calcium. It also has healthy bacteria which can fight diseases. "Three to four cups a week is good enough for your diet. But make sure you don't add sugar to it. Instead choose plain yoghurt and add fruits or berries to it," suggests dietician Pinky.

5. Berries

Berries are high in fill-you-up fibre and also helps curb weight. Berries have more protective plant antioxidants than almost any other food. These antioxidants not only lower your disease risks, but also help prevent memory loss. You can have a bowl full of them thrice a week. It could be fresh or frozen, benefits stay!

Tips , How to lose belly fat ?

2010-07-11T08:34:00.000-07:00

You want to loose your belly fat and not getting any solution for it. Follow the following instruction and it will help you out to loose your belly Fat.

Lie flat on your back and place your calves on a flat bench seat.
Place your hands behind your head with fingers interlaced together.
Perform the following movements simultaneously:
- Pull your hips from the floor using your lower abdominal muscles.
- Raise your shoulders and back from the floor using your upper abdominal muscles
- Force your shoulders in moving them towards your hips
- Exhale hard
Hold the contracted position for a slow count of 1-3 seconds.
Keep repeating this movement until fatigued.

Eric Dalton's Therapy, Bodywork Massage Techniques Video

2010-04-29T20:09:00.000-07:00

Erik Dalton is a nationally recognized educator teaching effective techniques for the relief of pain through Myoskeletal Alignment and Myofascial Tissue Manipulation.

Erik Dalton shows effective methods of Piriformis and SI Joint Release through advanced Myofacial Tissue Manipulation and myoskeletal alignment.

Erik Dalton Shoulder Release Technique

Root Canal Treatment Symptoms, Treatment , Medicines

2009-10-23T20:09:00.000-07:00

What is Root Canal Treatment ?

Within dentistry, a root canal treatment is referred to as endodontic therapy. Behind this clinical term hides the treatment of an injured tooth, which may have already fallen victim to a bacterial infection. During the treatment the infection is eradicated, the interior of the tooth is removed and replaced with an artificial substance and finally the opening is capped to prevent further bacteria from invading. After the root canal treatment is finished, the tooth remains in place but is no longer “alive.”

A root canal treatment is sometimes an hour-long procedure that involves making a small hole in the tooth, cleaning out the soft tissue inside the tooth along with the infected nerve and sealing the tooth. After the operation, the tooth is, however, dead and you will never feel any sensation in that tooth again. The procedure begins with an injection of local anesthetic – possibly the only pain that you should feel during the operation. The dentist will then strategically drill holes in the teeth. The next step is to remove the soft tissue and nerves, both of which constitute the dental pulp. The pulp is removed using an instrument called a file, this resembles a thin screw and that is rotated until the dental pulp comes out along with the screw. This can last for several minutes as the dental pulp is removed. Finally, the wound is filled with calcium hydroxide paste and sealed with dental cement.

Tooth Nerve Pain Relief

Over the course of the next few sessions, the dentist will fill the now empty tooth with a rubber-like substance called gutta percha and permanently seal the tooth. Cosmetic surgery can follow shortly after this to rebuild the tooth. Most remedies for a painful tooth require the use of dried cloves that should be chewed on or a mouthwash using clove oil. Care should be taken to moderate the amount of clove swallowed, as clove can cause hyperacidity.

Treatment By : Yogawiz

Rheumatic Heart Disease How to Diagnose ?

2009-10-02T20:22:00.000-07:00

Rheumatic (roo-MAT'ik) heart disease is a condition in which the heart valves are damaged by rheumatic fever.

It occurs when antibodies, produced to fend off the strep infection, begin to attack other areas of the body. When this happens to the heart, the valves scar and become inflamed causing the muscle to become weak

Step 1
Give a detailed medical history to your doctor, including all past history including recent colds or fevers. These symptoms provide key indicators for suspicion of an active strep infection which could lead to rheumatic heart disease.
Step 2
Undergo an electrocardiogram test to map the electrical activities of your heart. Changes or abnormal activities generally require further testing, such as an echocardiogram. This test provides an ultrasound of the heart to assist your physician in making a definitive diagnosis.
Step 3
Know that your physician may want to perform blood tests including one that shows the presence of streptococcal antibodies. This test enables your doctor to see if you may have had a streptococcal infection.
Step 4
Plan on having a chest x-ray done. An x-ray can give your doctor an indication of the size of your heart and the degree of inflammation present.
Step 5
Monitor your temperature should you become sick. If you develop a sore throat see your doctor to assess for any signs of strep. If you are prescribed antibiotics, take all the pills prescribed, even if you begin to feel better.

Source By ehow

Histrionic Personality Disorder , Medical Causes, Symptoms and Treatment Medicines

2009-09-30T09:51:00.000-07:00

Histrionic personality disorder is a personality disorder, usually beginning in early adulthood.

Histrionic personality disorder is characterized by a pattern of excessive emotionality and attention-seeking, including an excessive need for approval and inappropriate seductiveness and it is defined by the American Psychiatric Association.

Histrionic personality disorder Causes:

Histrionic personality disorder’s cause is unknown, but in this disease some things are involved as suspicious cause like childhood events such as deaths in the immediate family, divorce of parents and genetics. Due to attention-seeking and sexual forwardness are less socially acceptable for women, Histrionic Personality Disorder is more often diagnosed in women than men.

The biological sources of this disorder determine by the little research. Fathers of these patients attitudes Psychoanalytic theories incriminate seductive and authoritarian.

Histrionic personality disorder Symptoms:

Excessive sensitivity to criticism or disapproval
A need to be the center of attention
Exhibitionist behavior
Constant seeking of reassurance or approval
Excessive dramatics with exaggerated displays of emotions
Making rash decisions inappropriately seductive appearance or behavior
Rapidly shifting emotional states that may appear superficial or exaggerated to others
Excessive concern with physical appearance
Low tolerance for frustration or delayed gratification
Tendency to believe that relationships are more intimate than they actually are

Exams and Tests:

Histrionic personality disorder can diagnose by the health care provider by looking at:

History
Behavior
Psychological evaluation
Overall appearance

There is no formal test to confirm the diagnosis.

Histrionic personality disorder Treatment:

When People experience depression from failed romantic relationships then they have Histrionic personality disorder. With symptoms such as depression, medication may be helpful and Professional counseling (psychotherapy) may also help.

Outlook (Prognosis)

At work or in social settings, Histrionic personality disorder does not usually affect your ability to function. Where there are deeper involvements, problems often arise in more intimate relationships.

Possible Complications

Your social or romantic relationships or your ability to cope with losses or failures, Histrionic personality disorder may affect. As you become easily bored and have trouble dealing with frustration, you may go through many job changes.

You may put yourself in risky situations; due to you tend to crave new things and excitement. A greater risk of depression may lead by all of these factors.

When to Contact a Medical Professional

If you think you may have symptoms of histrionic personality disorder, call your health care provider. If this condition is affecting your sense of well-being, relationships, or ability to keep a job it is important to call.

Prevention

For understanding and dealing with your needs, mental health treatment may help you to learn better ways.

References

Histrionic Personality Disorder (DSM-IV-TR#301.50). In: Moore DP, Jefferson JW. Moore & Jefferson: Handbook of Medical Psychiatry. 2nd ed. Philadelphia, Pa:Mosby Elsevier;2004:chap139.

For more information of Histrionic personality disorder see here.

Source: nlm.nih.gov/medlineplus

Healthy Diet Tips , How Does Exercise and Healthy Diet Help in Weightloss ?

2009-09-23T20:07:00.000-07:00

healthy foods, diet, tesco diet, comida balanceada, cuidado personal

Diet and exercise is a combination that will help you to avoid various chronic diseases such as diabetes, heart disease, and stroke; although that fact is widely known, apparently it is still difficult for most of people who have used to current sedentary lifestyle. Due to this behavior, nearly 300,000 people in U.S. die each year from diseases that related to inactivity and unhealthy diet.

Health Diet Tips

1. Start slowly; this applies for both diet and exercise. You can't suddenly reduce your meal portion drastically or jogging 5 miles every morning; build up new eating behavior and activity gradually over a period of months instead.

2. Water is one of the best ways to keep your metabolism going and keep your body healthy. Eight to ten (8 oz glasses) glass of water per day is recommended for everyone. Just remember not to exceed water since it can flush out too many nutrients from the body.

3. As a start, try to increase your physical activity during your typical day. Walking to the nearest shop, take stairs instead of elevator, take a little farther parking spot, and maybe a light jog before starting your working day are a great start.

4. You can start to change your diet by reduce your meal portion and make your regular meal time from three to five times a day. This way, you will keep full all day, avoid too much snacks, and keep your body metabolism at good rate. During this period, take some times during break to learn about healthy eating, various foods that provide proper nutrients, and the ability to distinguish good and bad food by reading food label.

5. When you have used to light daily physical activities, accumulate 30 minutes of cardiovascular activities each day. You can split this to smaller sessions, for instance: divide it in three sessions, each session take 10 minutes. Including swimming and increase your jogging duration are good ideas. From my experience, jog with a friend or favorite pets can be a really good moment, otherwise strap your MP3 player and listen to your favorite songs; you will be surprise on how much distance you've covered when you are not actually counting each of your steps or keep looking at your watch.

6. Introduce various healthy foods that you've known to your daily meals. Reduce trans fat, saturated fat, caffeine, alcohol, refined sugar, salt gradually. At the same time increase vegetable, fruits, cereal, lean meat, and low fat dairy products consumption.

7. The next step in diet and exercise is including weight training; this maybe hard for some people but gaining more muscle means you'll be one step away from obesity which is the trigger to many other chronic diseases. Add two weight training sessions per week in your schedule when you feel that you are ready.

Source : articlebase

Genetic mutation How Does it linked to ‘wrinkly skin’ syndrome ?

2009-09-21T20:09:00.000-07:00

Singapore and Germany scientists claim to have discovered a genetic mutation responsible for premature skin aging disease.

They hope that the new finding would provide a new approach for age-defying, anti-wrinkling treatments.

The researchers have revealed that mutations in the PYCR1 gene cause the rare genetic condition that results in premature skin aging known as “wrinkly skin syndrome.”

Lead researcher Dr Bruno Reversade of Singapore’’s Institute of Medical Biology (IMB) says that increasing levels of the PYCR1 protein could reverse conditions that cause fast aging and wrinkly skin.

During the study, the international team analysed DNA samples from patients who, at a young age, displayed signs of premature aging.

They identified the PYCR1 gene on chromosome 17 of these patients to be defective and found specific mutations in the gene that led to conditions often seen in elderly people, such as loose skin, loss of bone density, hip dislocation and cataract.

“We are excited by these findings of Bruno and colleagues, which open up new possibilities in the field of aging and skin research,” Nature quoted Dr Birgit Lane, a skin biologist and Executive Director of IMB, one of the research institutes sponsored by Singapore’’s A*STAR (Agency for Science, Technology and Research).

The study appears in journal Nature Genetics.

Source : TOI

Breast Cancer Surgery Decision , How Does Family Affect ?

2009-09-21T20:05:00.000-07:00

A new study from the University of Michigan Comprehensive Cancer Center has found that about 75 percent of women newly diagnosed with breast cancer are accompanied by a friend or family member during their first visit to a surgeon and that person plays a major role in the patient’’s decision of what type of surgery to have.

In the study, the researchers looked at factors affecting a woman’’s choice between a mastectomy to remove the entire breast or breast-conserving surgery, which involves removing only the tumor and is followed by radiation treatments.

They found that when the patient, rather than the doctor, drives the surgery decision, the patient is more likely to choose a mastectomy. This proved to be the case among all racial and ethnic groups.

The study also showed that women who had a friend or family member accompany them to the surgical consultation were more likely to receive a mastectomy, compared to women who attended the appointment alone.

Latinas who speak little English were most influenced by family in their decision-making: 75 percent, compared to 34 percent of white women.

“Family and friends have a potentially important role in treatment discussions. More than 70 percent of women brought someone with them to the appointment, providing a chance for surgeons to convey information to both the patient and her support person. Clearly, others help with and contribute to decision making, and may do so differently for different racial or ethnic groups,” says lead study author Sarah Hawley, Ph.D., M.P.H., research associate professor of internal medicine at the U-M Medical School.

Researchers analyzed survey responses from 1,651 women diagnosed with early stage breast cancer in the Detroit and Los Angeles metropolitan areas.

Patients were asked about their surgical treatment decision, including how involved they were in the decision making, whether a family member or friend accompanied them to the appointment and their attitudes toward surgery. Higher numbers of African Americans and Latinas were included.

The study appears online Aug. 31 in the Journal of the National Cancer Institute.

Source : topnews

Inverted Nipples Causes, Medication And Solution

2009-09-20T00:24:00.000-07:00

An inverted nipple (occasionally invaginated nipple) is a nipple that, instead of pointing outward, is retracted into the breast.In some cases, the nipple will be temporarily protruded if stimulated, but in others, the inversion remains regardless of stimulus. Women and men can have inverted nipples.

Inverted nipples , Flat or inverted nipples are fairly common, since anywhere from ten to twenty percent of all women have them. They do not pose any health risk, although they may be.

Inverted Nipples Surgery and Solution

An Inverted nipple surgery can repair problems, such as improving the appearance and restoring the function of the nipple. A number of women have troubling with an inverted nipple. An inverted nipple can actually cause problems for women who want to breast-feed and Aside from body image concerns.

Inverted nipple surgery is a fairly simple procedure. A small incision is made in the areola, after anesthesia is applied. This gives perfect repair and sculpting of the tissue. Nipple inversion is of three degrees and the amount of tissue that needs to be manipulated varies depending on the grade. With basic suturing to repair the incision and hold the nipple in place as it heals and Inverted nipple repair finishes in as short as 30 minutes or as long as a couple of hours.

Inverted nipple repair is in one to two weeks. You will want to prepare a comfortable place to get a lot of rest in due to the effects of anesthesia will likely leave you weak.

Do Green Tea Really Helps in Weightloss ? Tips

2009-09-17T02:53:00.000-07:00

Green tea is a type of tea made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. They are Rich in antioxidants, including vitamins C, E and polyphenols, this extract helps to neutralize tissue-damaging free radicals and soothes irritated skin.

An herb (Camellia sinensis). Green tea originates in China, Japan and other parts of Asia. The leaf of the plant is used in creating the extract which is potent and bioflavonoid-rich. This herb is used primarily for its free-radical scavenging capabilities.

These leaves are light green and are not fermented. The supposed benefits of Green Tea include a longer life and recent studies have associated this tea with anti-carcinogens. There are two types of green tea, Steamed and Kiln-roasted. Steaming the tea takes out its bitter taste.

Japanese Green Tea contains two active groups of chemicals known as xanthines (ingredients that suppress inflammation and irritation and reduce cellulite) and polyphenols or catechins (contain powerful antioxidant properties that are 20 times stronger the Vitamin E).

Leaves of the tea plant which are treated with steam or roasted to denature the enzymes that cause the leaves to darken and change taste.

This leaf extract contains antioxidants to intercept free radicals and ward off signs of aging. It also has moisturizing and soothing properties.

Green tea burn fats efficiently because of catechin polyphenols which works well by oxidizing fats, this in turn increases thermogenesis. Thermogenesis is the rate in which the body burns calories. An increase in such means that the calorie that is consumed by the body is ‘burned off’ more easily. The increase is aid to last for almost 24 hours, thus even if green tea is only consumed once a day, its ‘caffeine effect’ would last longer. Insulin and blood is also found to be normalized by green tea. Cholesterol level is also lowered with green tea’s catechins, moreover, only the LDL or the bad cholesterol is affected.

Green tea is like exercise in food. This burns the fats just like exercise routines do, it also increases metabolic rate. Most of the effects of consuming green tea are comparable with exercise. This also helps in increasing energy expenses. This helps by using the consumed calories.

Hoodia, in turn, is like a successful diet that maintains food intake to its minimum. This creates the gap between the required calorie intake and the actual calorie consumed by the users. With it, the body automatically points to the stored energy to be burned off for energy expenditure. Thus, the body fats will be burned off more easily. A natural component of Hoodia also boosts energy level of the users which extends its capability from everyday activities up to a more active lifestyle. Hoodia also contains a blood sugar regulating component that also keeps sugar cravings away.

Hoodia is like a diet that is when combined with green tea ensures weight loss. Simply put, the fat burning ability of the green tea and the appetite suppressing ability of Hoodia is a weight loss miracle. This is a dual action that expels fats and keeps them away. And the best feature of both is that they are natural.

SWINE INFLUENZA (FLU) Medication, What is SWINE INFLUENZA (FLU) Details, Causes ?

2009-09-17T02:43:00.000-07:00

What is swine flu?

Swine influenza, or ‘swine flu’, is a highly contagious acute respiratory disease of pigs, caused by one of several swine influenza A viruses that cause regular outbreaks in pigs. Morbidity tends to be high and mortality low (1-4%).

The virus is spread among pigs by aerosols, direct and indirect contact, and asymptomatic carrier pigs. Outbreaks in pigs occur year round, with an increased incidence in autumn and winter in temperate zones. Many countries routinely vaccinate swine populations against swine influenza. Swine influenza viruses are most commonly of the H1N1 subtype, but other subtypes are also circulating in pigs (e.g., H1N2, H3N1, H3N2). Pigs can also be infected with avian influenza viruses and human seasonal influenza viruses as well as swine influenza viruses.

The H3N2 swine virus was thought to have been originally introduced into pigs by humans. Sometimes pigs can be infected with more than one type of virus at a time, which can allow the genes from these viruses to mix. Pigs are therefore also called as “mixing vessels”, resulting in an influenza virus containing genes from a number of sources, called a ‘reassortant’ virus. Although swine influenza viruses are normally species specific and only infect pigs, they do sometimes cross the species barrier to cause disease in humans.

So far, the recent outbreak due to the new strain of influenza virus A (H1N1) has had cases reported from North America, Mexico, Spain and UK. Suspect cases have been reported from New Zealand and France and these are being investigated.

How does it spread?

It spreads in the same way as seasonal influenza – through direct contact (being within one metre of an infected person) or indirect contact (touching a contaminated surface). People usually get swine influenza from infected pigs, however, some human cases lack contact history with pigs or environments where pigs have been located. Human-to-human transmission has occurred in some instances but was limited to close contacts and closed groups of people.

What are the clinical symptoms?

Generally clinical symptoms are similar to seasonal influenza but reported clinical presentation ranges broadly from asymptomatic infection to severe pneumonia resulting in death. Patients experience high fever, cough, and sore throat, symptoms similar to typical influenza, with some patients experiencing diarrhoea and vomiting. The cases can rapidly progress to severe and unusual pneumonia.

What are the implications for human health?

People do not normally get swine flu, but outbreaks and sporadic human infections have been reported. Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.

Since typical clinical presentation of swine influenza infection in humans resembles seasonal influenza and other acute upper respiratory tract infections, most of the cases have been detected by chance through seasonal influenza surveillance. Mild or asymptomatic cases may have escaped from recognition; therefore the true extent of this disease among humans is unknown.

Is it safe to eat pork meat and pork products?

Yes. Swine influenza has not been shown to be transmitted to people through eating properly handled and prepared pork (pig meat) or other products derived from pigs. The swine influenza virus is killed by cooking at 160°F/70°C, corresponding to the general guidance for the preparation of pork and other meat.

What is the prevention and treatment?

There are antiviral medicines one can take to prevent or treat swine flu. There is no vaccine available right now to protect against swine flu. The spread of the viruses that cause respiratory illnesses like influenza can be prevented by:

* Covering your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

* Washing your hands often with soap and water, especially after you cough or sneeze. You can also use alcohol-based hand cleaners.

* Avoiding touching your eyes, nose or mouth. Germs spread this way.

* Trying to avoid close contact with sick people.

* Staying home from work or school if you are sick.

Antiviral drugs for seasonal influenza are available in some countries and effectively prevent and treat the illness. Most of the previously reported swine influenza cases recovered fully from the disease without requiring medical attention and without antiviral medicines. Some influenza viruses develop resistance to the antiviral medicines, limiting the effectiveness of chemoprophylaxis and treatment. The viruses obtained from the recent human cases with swine influenza in the United States were sensitive to oselatmivir and zanamivir but resistant to amantadine and remantadine.

What is the risk of pandemic risk?

It is likely that most of the people, especially those who do not have regular contact with pigs, do not have immunity to swine influenza viruses that can prevent the virus infection. If a swine virus establishes efficient human-to human transmission, it can cause an influenza pandemic. The impact of a pandemic caused by such a virus is difficult to predict: it depends on virulence of the virus, existing immunity among people, cross protection by antibodies acquired from seasonal influenza infection and host factors.

Is there a vaccine for protecting humans?

There are no vaccines that contain the current swine influenza virus causing illness in humans. It is not known whether current human seasonal influenza vaccines can provide any protection. Influenza viruses change very quickly. It is important to develop a vaccine against the currently circulating virus strain for it to provide maximum protection to the vaccinated people.

Source : NDTV Doctor

H1N1 How To Survive ? A Virus of Extremes for Poor Nations ?

2009-09-17T02:40:00.000-07:00

H1N1 influenza is "a virus of extremes" likely to cause far more deaths in poor countries than affluent ones, WHO Director-General Margaret Chan said on Tuesday.

The pandemic flu virus caused mild symptoms in most patients, the overwhelming majority of whom recover fully within a week and without medical treatment, added Chan. But she warned the small subset of patients who developed serious illness from the strain widely known as "swine flu" needed very specialised, intensive care to survive infection.

Pregnant women, diabetics and those with stressed immune systems have been most vulnerable to severe infection from H1N1, which was discovered in North America in April and declared a global pandemic in June. Such patients are in danger in countries lacking adequate hospitals, doctors, nurses, antivirals, vaccines, and clean water.

H1N1 virus, which is causing manageable disruption in affluent countries, will have a devastating impact in countries with limited health facilities and staff, no regular supplies of essential medicines, little diagnostic and laboratory capacity, and vast populations with no access to safe water and sanitation, warned Chan.

The WHO has estimated that 2 billion people could eventually catch the new strain and governments worldwide are scrambling to secure access to vaccines under development.

Source : NDTV Doctor

Types of Dietary Supplements and Various Sources ?

2009-09-17T02:30:00.000-07:00

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to provide nutrients, such as vitamins, minerals, fatty acids or amino acids, that are missing or are not consumed in sufficient quantity in a person's diet.

In the US for instance, a dietary supplement product is considered to supplement the diet and contains dietary ingredients, viz. a vitamin, a mineral, an herb or other botanical, an amino acid, or a dietary, substance for increasing the total dietary intake. It could be a concentrate, metabolite, constituent, extract, or combination of the above constituents. Additionally, it is meant for ingestion in pill, capsule, tablet, powder or liquid form.

In the European Union dietary supplements must be demonstrated to be safe, in quantity as well as quality to be approved as dietrary supplements 

Types Of Dietary Supplements

There exist a wide range of substances labeled as dietary supplements, some of the common ones are described below.

Amino Acid Supplements

Amino acid supplements are amino acids, which are considered essential or indispensable for humans. Further, since they cannot be produced (synthesized) inside the body from scratch, they must be supplied in the diet. Examples of essential amino acids for humans include phenylalanine, methionine, threonine, valine, isoleucine, tryptophan, lysine and leucine.

Fiber Supplements

Fiber supplements are the indigestible portion of plant foods that assist in moving food through the digestivefiber-supplement.jpg system by absorbing water and easing defecation. Dietary fiber usually comprises non-starch polysaccharides viz. cellulose in addition to several other plant components such as dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans and oligosaccharides.

Herbal Supplements

A herbal supplement is any green, leafy plant, or its parts, used to flavor food or used for medicinal purposes or is valued for other qualities. Often a distinction is made between culinary and medicinal herbs. In medicinal use, for instance any of the parts of a plant viz. leaves, roots, seeds, berries, resin, flowers, root bark, inner bark (cambium) and sometimes the pericarp or other portions, might be considered as a herb.

Mineral Supplements

Dietary minerals or mineral supplements are the chemical elements considered essential for living organisms to maintain optimal health. Although, minerals are best considered to be supplied by consuming foods rich in the required minerals. However, sometimes minerals are also ingested as dietary supplements. Some, examples of dietary minerals include Cobalt - vitamin B12, Copper, Calcium, Fluorine, Chloride, Magnesium, Iodine, Zinc, Selenium and Sodium.

Nutraceuticals

Nutraceutical is a portmanteau of the words 'nutrition' and 'pharmaceutical' and refers to neutraceuticals.jpg extracts of foods supposed to have a medicinal effect on human health, when taken in certain quantities. Nutraceuticals are available in several forms viz. capsule, tablet, powder in a prescribed dose. Examples of nutraceuticals and their usage includes resveratrol, which is derived from red grapes is an antioxidant, psyllium seed husk is soluble dietary fiber and supposed to help in preventing heart disease, sulforaphane found in broccoli supposedly works as a cancer preventative, etc.

Vitamins

Vitamins are essential compounds needed by the body in trace amounts for smooth running of the body's processes and good health. A compound is termed a weight-loss-supplement.jpg s a vitamin when it cannot be synthesized in sufficient quantities by the body and must be sourced from the diet. Humans need vitamins A, C, D, B series, E and K. A vitamin deficiency may make a person susceptible to disease.

Weight Loss Supplements

Weight loss supplements are herbs or substances that may help an overweight person lose weight. Some examples include herbs viz. Bitter orange which supposedly increases the number of calories burned, Chitosan is claimed to block the absorption of dietary fat, Ephedra is thought to decrease appetite, etc.

Rare surgery In Medical Science : Part of heart, lung, blood vessel removed

2009-09-17T02:23:00.000-07:00

A patient admitted to AIIMS with a lethal tumour can now expect to live a normal life despite his right lung, a major blood vessel and a portion of heart being removed by surgeons at the premier health institute in a life-saving operation.

The Thymus gland tumour, a lethal medical condition, had spread, in the right lung, heart and its protective membrane and the crucial artery Superior Vena Cava which carries blood from lungs to heart, of this 26-year old youth.

Doctors at AIIMS have tried the surgery on nearly seven patients as treatment for Thymus gland tumor, which in the past remained an untouched and inoperable area by the medical fraternity in the country.

The thymus gland lies in the centre of the chest behind the breast bone. It makes special white blood cells which help to fight infection.

"Though the proffered mode of treatment for this tumor is surgical resection, but in India a tumor in the Thymus gland is an inoperable and untouched area by the medical fraternity. Patients with this ailment are allowed to die a slow death," Dr Shiv Kumar Choudhary, additional professor, cardiothoracic and vascular surgery said.

Radiotherapy and chemotherapy, tried generally for almost all types for tumors but remains a controversy when its use is considered for treatment of this area involving the heart because of its risky nature. 

"This condition has been found in patients in the age group of 25 and 40 years. Patients from different hospitals were referred to us. We tried radiotherapy and chemotherapy but it did no wonders. Seeing so many deaths we decided to plunge in for the surgical option," Dr Arvind Kumar, professor, department of surgery said.

"Symptoms of a Thymus gland tumour include chest pain, a persistent cough, shortness of breath, difficulty swallowing, hoarseness of voice, swelling of the neck due to the tumour pressing on blood vessels in the chest -- this is called Superior Vena Cava Obstruction (SVCO).

Source : IBN

Miracle Baby with protruding heart dies Died

2009-09-17T02:17:00.000-07:00

After a 22-day-long battle, the "miracle baby" born with a protruding heart died here of "infection" even as doctors at the All India Institute of Medical Sciences (AIIMS) fought all odds to save him.

"The baby died at 1400 hrs IST on Wednesday following severe infection and pneumonia," said cardiologist and additional professor at the cardiothoracic and vascular surgery department of AIIMS, AK Bisoi.

The boy was brought to the premier institute on August 28 by his father Chander Manjhi from Bihar after doctors in Chapra found that he was suffering from thoracic ectopia cordis, a "rarest of the rare heart defect" in which the heart is abnormally located.

The defect occurs in five to nine cases in one million births and the mortality rate is very high.

Source : IBN Health

Tips To Maintain A Healthy Heart For Professionals

2008-03-31T00:02:00.000-07:00

Each year over 7 million people succumb to heart diseases. It's not only the death of a loved family member that's worrying, but also that thousands dollars are spent on managing heart disease. And all of this puts a lot of stress not only on the person suffering, but the family members too.

In the U.S. alone heart disease is the leading cause of death for both women and men. Further, in the year 2006, heart disease was projected to cost over $258 billion, in health care services, medications, and lost productivity. All in all, heart disease is a serious condition and puts both financial and psychological strain on the person afflicted and his family.

The term heart disease refers to a wide range of medical conditions affecting the heart. Some of the most prevalent of these are, coronary heart disease (CHD), heart attack, angina, acute coronary syndrome, arrhythmias, aortic aneurysm and dissection, heart failure, rheumatic heart disease etc. Sometimes these ailments are treated with cardiovascular drugs viz. antiarrhythmic agents, antithrombotic agents, vasoconstrictors, etc. At other times surgery is required along with pharmaceutical drugs. Some common surgical procedures for the heart are: Coronary Artery Bypass Grafting, Valve Repair or Replacement, Arrhythmia Treatment, Aneurysm Repair etc.

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Despite the fact that heart disease is quite a pain, it can be treated effectively. Moreover, it has rightly been suggested that "prevention is better than cure," the same is true for heart ailments as well. Today, there are plenty of preventive measures prescribed by medical experts to keep heart ailments at bay. Following are some general guidelines that can help you go a long way to help you prevent heart ailments and to keep you smiling heartily! The suggestions outlined are for information purpose only and you should always consult your doctor on all health issues.

Remain Physically Active: Moderate level physical activities for a minimum of 30 minutes for most of the week keeps your heart in good health.

Do Not Smoke: As far as smoking's link to heart's health is concerned, there's no middle ground. Not to smoke at all is the only option and it is for reasons well founded. Smoking increases your risk of high blood pressure, heart disease, and stroke. Even if you already smoke, quitting it would still lower your risk of heart disease.

Moderate Your Alcohol Consumption: When you consume alcohol in large quantities, just like smoking it has a detrimental effect on your heart and raises your risk of suffering high blood pressure, heart attack, and stroke. Moderation in alcohol consumption is the key reduce heart risk.

Stay On A Healthy Diet: Taking good care of the overall healthy diet can helps to lower blood pressure and cholesterol levels. Additionally it prevents obesity, diabetes, heart disease and stroke. A good diet in this sense would mean consuming plenty of fresh fruits and vegetables, eating less saturated fat and cholesterol and lowering added salt to the food.

Keep A Healthy Weight: When you're either overweight or obese it puts a lot of pressure on your heart amongst several other challenges. A healthy weight is usually assessed by BMI or the Body Mass Index. The index indicates the amount of body fat in the body. If you're an and have a BMI of 30 or higher you're obese. You're overweight if its between 25 and 29.9. And normal if the BMI's between 18 to 24.9. The simplest and common advice to a healthy weight is proper diet and regular physical activity.

Combat High Blood Cholesterol: High blood cholesterol has long been considered a heart disease culprit. In order to have well managed cholesterol levels in your body you need to eat a diet that's low in saturated fats and cholesterol and has a good quantity of fiber. Moreover, maintaining a healthy weight and a consistent exercise regimen also controls cholesterol levels. Last but not the least, have your blood cholesterol levels assessed at least every five years.

Keep High Blood Pressure in Check: Maintaining a high blood pressure is essential for a healthy heart. Healthy habits such as taking a healthy diet, regular physical exercise, weight management and not smoking can help you maintain a healthy blood pressure. Furthermore, you can have your blood pressure measured and assessed by your doctor who can then prescribe medication if needed, to control it.

Keep Diabetes Controlled and At Bay: Suffering from diabetes exposes you to heart disease in addition to other ailments. Hence, it becomes important not only to control it but take measures that can keep it at bay. You can achieve this by keeping a healthy weight and taking up regular physical activity.

[ Source : Themedica.com ]

Top Tips to Search For Online Health Information

2008-03-12T22:48:00.000-07:00

There has been an immense explosion of health related information on the Internet and otherwise. Consequently, people have become health conscious and actively seek out ways to remain healthy. While health services have improved and people are more informed, the costs of medical expenses are rising rapidly at an annual annual rate ranging between 10–15%. As a result more often than not a layman on a look out for information about his or her medical condition or in general, types in a keyword on a favorite search engine and gets thousands of websites providing information on various topics.

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The brighter side of it is that information is quickly available and there’s hordes of it, however there’s no guarantee that all that one reads up on the Internet is true. The situation becomes even more serious when the information concerns your personal health. Misinformation about health issues and acting on it can make your condition worse.

    This brings us to the realization that there are many who claim to provide useful health information, however, unless it’s trustworthy you’ve got more to lose than gain.

Considering that you land up at a credible health portal, you can get loads of information about various aspects. You could explore health topics about conditions, diseases and wellness. If you’ve already got a prescription from a doctor or you’ve bought an over-the-counter medicine then you can find information about the drugs, herbs and supplements. Many portals offer encyclopedic information in an easy to comprehend format providing insight to patients through pictures, diagrams and animations.

Sometimes you may find that you’ve been diagnosed with a medical condition that you may have never heard about (and find it to be a tongue twister too!), that’s when the dictionary like features of a portal help you to decipher spellings and definitions of medical words. The other crucial aspects of medical information are the current health news and press announcements, as the medical science is characterized by rapid advances in knowledge.

Furthermore, it sometimes happens that specialty medics exist in your area offering the services that you need but you aren't aware of their presence. The Health directory services help you with information about the doctors, dentists, services and hospitals etc, to help you make a choice about consultation. Through directories, not only do you find out about the medical services but also libraries, organizations, international sites can be accessed through quality portals.

So far so good, but how about the validity of the information you get through health portals? Much of the criticism about health portals borders around the validity of information. At times people ignore who is responsible for the content, and only read up the information that’s been published. It can be harmful to ignore a medical literature’s authorship. An entity providing such information could be a government, a non-profit institution, a professional organization, a health system, a commercial organization or even an individual. Not only do the motives of these sources vary, but so does the authenticity of their claims.  When a person is ill he or she is stressed out and desperate to get out of his or her challenging situation. At the same time there isn't a dearth of websites that make claims about a "breakthrough" treatments or a "secret ingredient" that cures. Some even make use of sensational writing styles to convince the readers into buying. It's sad but true that an ill person might actually buy into such claims without establishing their reliability.

Science is cumulative and medical science is no exception, new findings override the older ones. However, a layman looking for information on a portal might not pay enough attention the currency of the information, rather take in whatever is doled out to him or her. Furthermore, there might be websites that publish content to promote their services rather than to neutrally provide information. Hence, their content may just be as good or as bad as informative advertising.

Last but certainly not the least are the privacy concerns. Users would come across many health portals that ask for information either for registration, newsletter subscription. As a result, this user information could be used for unsolicited sales calls etc. making it a pain for an unprepared user. So their arises a need for users to first educate themselves of the privacy policy of a website and only then part with their personal details.

On the one hand health portals house all the potential in the world to inform and educate users to actually help them with their condition. On the other "quakery" health portals and the like have all the potential to seriously harm, if people act on their advice. Hence, health portals can help or harm based on the users’ prudence as patients or information seekers. 

[ Source : Themedica.com ]

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How Does Obesity Cause Less Fertility ?

2008-02-20T22:04:00.000-08:00

It is a known fact that obesity reduces the chances of a woman in conceiving naturally, as well as having possible serious consequences on the health of both mother and baby. Around 14 percent of couples in industrialized nations at present are suffering from infertility related disorders. It has been found that smoking, drinking alcohol or coffee, obesity, sexual practices decrease the chances of infertility.

Latest studies suggest obese women having a body mass index of more than 35 should not be given fertility treatment until they lose required weight. The higher the body mass index (BMI), the lesser is the chances of women to get fertility treatment. If a woman is under 37 years of age then it would not be ideal to give her fertility treatment until her BMI is less than 30, says British Fertility Society.

Obesity not only affect the chances of successfully conceiving but may also lead to hypertension, depression, pulmonary problems, coronary artery disease, skin maladies, diabetes, cardiovascular ailments, arthritis and so on. Obesity has closer association with infertility, menstrual and reproductive abnormalities. Obese women are more susceptible to have complication in their pregnancies and are also less prone to have live born baby because of higher risks of still birth, ectopic pregnancy and miscarriage. Even men who are overweight can have lower sperm counts that decrease the chances of women in successfully conceiving a child. For both the partners who are trying to conceive naturally, being overweight can be a major hurdle that greatly affects their chances of conceiving successfully.

The excess weight in women may affect their process of ovulation. It can disturb a woman’s menstrual cycle making it hard for her to ovulate. The extra fat tissue in the woman’s body may result in over production of estrogen and can also lead to hormonal imbalance, which affects cycle of ovulation. It also advances the risk of deformities in the baby such as heart defects, as well as increasing the chances of stillbirth.

The dangers of obesity can be avoided by following some preventive steps. Dieting and strict regime of exercises can be followed to reduce weight. A formal weight loss program can also be joined because a loss of even 5 percent to 10 percent can lead to fast ovulation in 60 percent of the patients. Bariatric surgery and weight loss supplements can also be taken to lessen the weight only on the recommendation of recognized practitioner.

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Source : [themedica.com]

Other Source : [Webpoori]

How Do Smoking Cause Asthma ?

2008-02-14T03:22:00.001-08:00

Asthma is a serious and chronic ailment that is             identified by frequent breathing problems that is caused mainly             because of allergens. Recurrent breathing, tightening and swelling             of muscles around the breathing tube, coughing, gasping,             constriction and choking of the chest, wheezing, loss of             consciousness, rapid heart rate and sleep disturbance are the well             known symptoms of this respiratory disorder.

What Happen to Breathing System After Asthma Attack :

Level of Asthma Differ on Various levels of Age groups; While surfing web i have found a good clinical features of Asthma

The possible triggers of asthma attack can be exposure to smoke, dust, pollution, fire crackers, cold weather, pollen, moulds, tobacco, smoke, emotional arousal, pet dander, chemical irritants in the workplace, and even certain drugs like aspirin, beta blockers and non steroid anti inflammatory medicines. A study by World Health Organization affirms that around 300 million people presently suffer from asthma worldwide and about 255000 people died of asthma last year.

This lifelong syndrome can be treated medically by using two types of         drugs---long term controller and quick rescue medications. Controller         medications comprise of sprays or inhalers, which helps in reducing         swelling and keeping airways open. While rescue medicines are ideal for         those people who experiences mild or occasional asthma attack. Other         forms of alternative and complementary treatment can also be taken to         eliminate the risks of asthma. In case, you find an asthmatic patient         then immediately give him quick rescue medicines and rush him to some         nearby hospital. A long-acting bronchodilator can also be used at the         time of emergency. If you are asthmatic then the habit of frequent         smoking needs to be curtailed...........[ Article Source ]

[ Source ]

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How Do Organic Products Cause Skin Cancers ?

2008-01-24T04:56:00.000-08:00

Do You Ever feel that whether the shampoo or soap you are using daily to keep yourself  clean, really keep you clean medically or not.

A recent study commissioned by the Organic Consumers Association (OCA) has found that some leading "organic" and "natural" brand personal care products, shampoos, body washes, lotions that are not USDA certified, comprise the carcinogenic compound, 1,4-dioxane.

These shampoo and soaps are real havoc to many disease related to skins and skincare.

While it's true that dioxane is commonly used in conventionally produced personal care products, the USDA National Organic Program disallows the use of Dioxane in natural personal care products seeking certification by the USDA. A reputed third-party laboratory had performed the testing on the products. 

Why is Dioxane Harmful?  

Dioxane is a clear, colorless heterocyclic organic compound, which is a liquid at room temperature and pressure. It's a compound with a weak smell and is harmful because of the following reasons.

It's A Known Carcinogen: Dioxane has been classified by the International Agency for Research on Cancer (IARC) as a Group 2B carcinogen and is considered possibly carcinogenic to humans, as it is a known carcinogen in animals. The cancer drugs by themselves are known to have side effects, but they are still the remedies unlike carcinogens that cause the disease....

How to make your Car Engine Efficient !

2007-10-26T00:42:00.001-07:00

An automobile engine is considered to be the nervous system of an automobile. It is basically a fuel-consuming machine, which is used for moving cars, scooters, buses, trucks, airplanes and other types of automotive. Engine is one of the fundamental parts of the automobile, which converts the chemical energy present in the fuel to mechanical energy for generating power. A typical car engine comprises of an engine block, cylinder head, cylinders, pistons,valves, crankshaft, and camshaft.

An engine is the integral component of the car. There are myriad of things, which a driver should know while inspecting an engine of the car. Keep in mind that the engine is the fundamental part of the vehicle therefore it needs to be given additional care and maintenance. If the driver is acquainted with the functioning of each and every part of the engine, then even in case of the breakdown he or she can easily fix up the trouble without facing any more difficulties.

Here are the few tips that you can follow to ensure smooth functioning of the engine:

Check the level of oil and its condition: First step that one should follow is to regularly check the level of oil in the engine. Generally, an oil dipstick is used for this purpose. What you need to do is to take out the oil dipstick installed in the engine, clean it with a piece of cloth and then put it back. Again, pull that stick out and then see whether the level of oil is at the 'Full mark' or not. If the level of oil is low, then it means your engine requires more engine oil. The key to successful functioning of the engine is using the engine of same brand always.

Examine the leaks if any: To detect any leakage in the engine, see the underneath of your car. Make sure that there are no droplets of oil dropped on the road or floor. The other step that you can follow is to open up the engine oil cap and peek inside through the oil filler hole. While looking through the oil filler hole if you locate any black oil sludge inside the engine, then it denotes that either the engine oil is overheated or it has not been replaced from a long time.

See the pressure of oil: Whenever you have to see the pressure of engine oil, then always check it when engine is cool. Firstly, start the engine and then closely watch the oil pressure gauge installed in the instrument plan. Make sure that the time between the starting of the engine and oil pressure at the instrument panel should not exceed 2 seconds. If the oil pressure warning light is on even if the engine is in running or idle state, then it signifies that either engine has some major defects or it is overused.

Monitor those internal engine partsHow that are visible: Consistently, keep checking the unhidden components of your car's engine. Always make sure that bolts, nuts, treads, wiring and fastenings are intact and properly fixed.

Within a span of one week, do check the level of coolant poured in the overflow tank. Don't open the radiator cap when the engine is heated. The antifreeze used in the engine can be in between minimum or maximum level. The coolant should be transparent, dirt less and should not have any compounds of engine oil. In case, if it has any trace of engine oil, then it implies some defects either with radiator or engine. Properly inspect the radiator and water hose to see if it has any cracks or leakage.

Keep a check on timing belt. Timing belt used in most of the cars run between 60,000 and 1,00,000 miles. After covering this much distance, it is required to be replaced with the new timing belt.

Another important thing that you should see is the smoke emitted out by the engine. For this, first of all start the engine and let it remain at rest for five to ten minutes. Next, press the accelerator for a short span of two or three seconds. Closely scrutinize the smoke, if it is grey blue in color then it means engine absorb more oil.

Be attentive if the running engine of your car makes noises. If your engine makes whistling, tapping or disturbing noises, then it indicates over use or wear of any of the internal parts of an engine.

Lastly, inspect all the warning lights like low oil pressure, low oil level, over heating, service engine etc. If found any defects then visit your car servicing station and get your car's engine repaired.

If these tips are followed properly, then you can easily avoid the risk of getting your engine seized and damaged. In order to ensure safety for yourself and for your car, periodic inspections are a must. Make sure to visit your servicing station or a garage to get your car inspected mechanically. So, follow these simple tips and enjoy happy driving.

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Most Common Allergies and Prevention

2007-10-23T02:10:00.000-07:00

While surfing web i came across a wonderful site providing information about medical and healthcare.I was searching for common Allergies and their prevention.I found that on themedica.com. You may also search for allergy of your type :

Visit the Main Article Webpage :

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Steps to Loose Your Weight and Feel Younger

2007-10-04T06:26:00.001-07:00

Weight loss seems to be the latest fad among the health conscious people. Everybody has a craving for looking more young, toned and smarter. While losing that extra flab at times can prove to be quite challenging and difficult process. Although balanced diet and proper exercising regime are extremely helpful but sometimes you need some additional nutrients to attain optimal weight. There are many weight loss supplements available in the market, which can be taken together with a healthy diet to decrease your weight.....More

Healthcare B2B Marketplace

2007-09-21T00:30:00.000-07:00

While Surfing Stumbleupon I came across the B2B marketplace for Global Health Care. I didn't understand initially why to go for healthcare marketplace ? What is the use of this and how would they be helpful for small businesses ?
Healthcare Marketplace is basically an online platform for buyers and sellers, where they can promote their related businesses. They are basically the informative portals which provide the industry related information.

There are many Healthcare Marketplaces. They are mushrooming on web, But maximum of them are of no use. The Online marketplace which has good informative pool of information related to Healthcare or Medical Industry are actually useful. Recently i saw a press release about the launch of new health care marketplace. I visited the site of Health care Marketplace and found it good & relevant. They have cover up everything related to medical & health care industry very nicely. They have good Trade Association information of Medical Industry. One can find out all the relevant journals & publication of Healthcare industry. They have mentioned separate section for country specific medical publications.

Health care informative portals are generally helpful for all , we just can't pay the big bucks to doctors for small information.

Visit for more about the Health care Informative Portals : Global Healthcare Marketplace

Global Healthcare : Fastest Market For Future

2007-09-20T23:30:00.001-07:00

The global medical industry is one of the world's fastest growing industries, absorbing over 10% of gross domestic product of most developed nations. Most the Profitable companies are fall under this section and this industry rarely see any loss or decline in profit.

They have very big contribution to global economy also; doesn't matter whether it is developed country or developing. The United States of America has one of the largest medical and healthcare industries in the world, followed by Switzerland and Germany.

The USA's medical industry comprises of more than 750,000 physicians and 5,200 hospitals. USA witnesses approximately 3.8 million inpatient visits and 20 million outpatients visit on a daily basis. Furthermore, the United States of America has the largest workforce i.e. one in every 11 US residents employed in the health care business.

The Global prescription drug market was $550 billion in the year 2006. Also, the total health care expenditures across the world were $4.5 trillion last year. Of which, US solely account for $ 2.2 trillion, $ 2 trillion in OECD countries and remaining $ 0.3 in other countries of the world.

There are many broad segments which cover up this sector to big height :

Pharmaceutical Industry

Healthcare Services Industry

Biotechnology Industry

Alternative Medication Industry

Growth Factors :

Increased costs in the medical treatment in the developed nations have driven patients to migrate to Asian countries.

Innovative techniques of drug discovery and drug development, new cures and treatments, gene testing for insurance, genetic predictions of disease and related issue, human cloning and reproductive technologies are the other key drivers of the medical industry.

Rise in ailments among the ageing population especially in developed nations has led to the increase in demand of variety of drugs or medicines.

Provides employment to large chunk of human population. United States of America has the largest workforce i.e. one in every 11 US residents employed in the health care business.

Continuous investments in research & development has resulted in increased productivity and better quality of drugs, medicines, medical instruments, hospital equipment, and other medical supplies used in medical industry.

Future Prospect :

The Future of Health care Industry is very Prospective and seems to be immensely bright and encouraging for this industry in terms of the expected surge in global demand and upsurge in investments. Several trends such as globalization, continuous investments in research and development, newer techniques of drug development and discovery, product proliferation, mergers and acquisitions are the key drivers of this industry.

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